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Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga
15:55
Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minute…
2.2M viewsNov 22, 2023
YouTubeSaurabh Bothra
Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout | Saurabh Bothra Yoga
17:47
Daily Exercise Routine for JOINT PAIN RELIEF | Full Body Workout …
1M views11 months ago
YouTubeSaurabh Bothra
Daily MEDITATION for Better FOCUS | Guided Meditation | Saurabh Bothra Yoga
15:10
Daily MEDITATION for Better FOCUS | Guided Meditation | Saurabh Bot…
1.1M viewsDec 15, 2024
YouTubeSaurabh Bothra
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra
13:29
Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saur…
7.6M viewsJun 26, 2024
YouTubeSaurabh Bothra
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga
18:23
20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretchin…
1.3M views9 months ago
YouTubeSaurabh Bothra
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga
15:18
Daily Stretching Exercises for Beginners | 15-Min Full Body Flexi…
3.8M viewsNov 10, 2024
YouTubeSaurabh Bothra
Small Steps, Big Changes|The Power of Habits | Saurabh Bothra | TEDxYouth@TheShriramMillenniumNoida
16:19
Small Steps, Big Changes|The Power of Habits | Saurabh Bothra …
899.8K viewsAug 28, 2024
YouTubeTEDx Talks
19:49
Daily Yoga for WEIGHT LOSS: 15-Minute Workout Routine | Saurab…
771K views1 year ago
YouTubeSaurabh Bothra
15:13
Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga
640.5K views3 months ago
YouTubeSaurabh Bothra
17:10
Daily WORKOUT ROUTINE - Exercises, Yoga & Meditation | Qui…
960.7K viewsDec 22, 2024
YouTubeSaurabh Bothra
20:26
20-Minute Yoga Workout for Women at Home | Boost Energy and Relie…
897.6K views4 months ago
YouTubeSaurabh Bothra
17:40
Full Body Yoga in 15 Minutes for Busy Mornings | Saurabh Bothra …
296.8K views2 months ago
YouTubeSaurabh Bothra
10:40
10-Minute Breathing Exercises for DEEP SLEEP | Pranayama Yoga | …
596.6K views11 months ago
YouTubeSaurabh Bothra
18:09
15 Best ANTI-AGING Exercises for Parents | Healthy Aging Routine | …
1.1M views9 months ago
YouTubeSaurabh Bothra
10:53
Daily 10-Minute LYMPHATIC DRAINAGE Exercise Routine | Sau…
524.6K views7 months ago
YouTubeSaurabh Bothra
6:33
5-Minute Stress Buster | BOX BREATHING Exercises That Work …
1.3M viewsMay 8, 2024
YouTubeSaurabh Bothra
9:26
Step by Step SURYANAMASKAR for Beginners | Saurabh Bothra Yoga
1.2M viewsFeb 14, 2024
YouTubeSaurabh Bothra
6:29
How to Naturally Increase Oxygen Consumption? | BOLT Breathing …
998.6K viewsDec 6, 2023
YouTubeSaurabh Bothra
10:45
10-Minute YOGA for Better DIGESTIVE HEALTH | Fix CONSTI…
320.4K views8 months ago
YouTubeSaurabh Bothra
13:11
Daily Breathing Exercises in 12 Minutes | Better Health & Wellnes…
1.4M viewsOct 2, 2024
YouTubeSaurabh Bothra
15:04
Daily KNEE-PAIN Exercises | 15-Min Knee-Strengthening | Saurabh Bot…
2.9M viewsAug 25, 2024
YouTubeSaurabh Bothra
14:32
9 Exercises for BACK PAIN RELIEF in Hindi | Follow Along | Saurabh …
1.2M viewsJun 14, 2023
YouTubeSaurabh Bothra
7:44
7-Min Daily SHOULDER PAIN Exercises | Saurabh Bothra
1.2M viewsSep 1, 2024
YouTubeSaurabh Bothra
17:32
Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routi…
4.5M views11 months ago
YouTubeSaurabh Bothra
5:22
Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra
2.5M viewsJan 10, 2024
YouTubeSaurabh Bothra
10:37
Morning Breathing Exercises under 10 Minutes | Daily Pranayama Yog…
528.7K viewsNov 17, 2024
YouTubeSaurabh Bothra
15:45
Daily 15-Min Chair Exercise for Knee Pain Relief | Workout at Home | Sa…
438.1K views4 months ago
YouTubeSaurabh Bothra
16:49
15 Min Daily Pranayama for Better Immunity | Saurabh Bothra Yoga
328.4K views2 months ago
YouTubeSaurabh Bothra
24:18
25-Minute Yoga for PCOS and PCOD | Exercise to Balance Hormones | …
154.3K views4 months ago
YouTubeSaurabh Bothra
12:27
9 Balancing Exercises to Improve Coordination and Stability | Saura…
183.5K viewsDec 1, 2024
YouTubeSaurabh Bothra
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1:02
Easy Knee Pain Relief Exercises from Bed | Saura…
72K views1 month ago
YouTubeSaurabh Bothra
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Brain Exercises to Improve Concentration | Saurabh B…
109.7K views2 months ago
YouTubeSaurabh Bothra
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Thumakte Thumakte Habuild completed 2000 Days! | Sa…
968.4K views3 months ago
YouTubeSaurabh Bothra
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Fix Wrist Pain with Simple Yoga Exercises | Saurabh …
237.4K views2 months ago
YouTubeSaurabh Bothra
1:15
Do This Everyday for BETTER SLEEP | Saurabh …
119.7K views2 weeks ago
YouTubeSaurabh Bothra
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Yoga for High BP | Saurabh Bothra Yoga
127.7K views4 months ago
YouTubeSaurabh Bothra
1:07
Fix Your Shoulder Pain With Simple Yoga Poses 💪🏻
67.9K views2 months ago
YouTubeSaurabh Bothra
1:58
1-Min Breathing Practice for Calm Mind | Saurabh Bothr…
130.8K views6 months ago
YouTubeSaurabh Bothra
1:34
Reduce Stress & Anxiety in 5 Minutes | Saurabh Bothra Y…
79.5K views1 month ago
YouTubeSaurabh Bothra
1:25
5 Exercises for Stronger KNEEs | Saurabh Bothra Y…
386.7K views4 months ago
YouTubeSaurabh Bothra
1:42
Yoga for CONSTIPATION | Saurabh Bothra #shorts
499.4K views6 months ago
YouTubeSaurabh Bothra
1:19
1-Minute Meditation | Saurabh Bothra #shorts
115.9K views10 months ago
YouTubeSaurabh Bothra
0:07
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1.8K views4 weeks ago
YouTubeShradha Bothra
0:11
Love Snacking? Just Balance It! | Saurabh Bothra Yoga
210.1K views2 months ago
YouTubeSaurabh Bothra
1:22
Can you Hold this YOGA POSE for 20 Seconds? | Sa…
154.8K views6 months ago
YouTubeSaurabh Bothra
0:26
3 Easy Yoga Asanas for WOMEN | Saurabh Bothra #…
1.7K views4 months ago
YouTubeSaurabh Bothra
1:06
Best Diet for Strong Knees After 35| Foods to Avoid fo…
90.2K views1 month ago
YouTubeSaurabh Bothra
0:38
4 Yoga Poses for Gastric Problems #shorts Saurabh …
133.1K views3 months ago
YouTubeSaurabh Bothra
0:53
How to be Healthy? | Saurabh Bothra Yoga
67.6K views4 months ago
YouTubeSaurabh Bothra
0:26
2000 Days of YOGA journey #shorts | Saurabh Bothra Y…
131.1K views3 months ago
YouTubeSaurabh Bothra
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