10 Best Stretches for Office Workers
10 Best Stretches for Office Workers
Mar 27, 2023
verywellfit.com
Exercise and Stay Fit Right at Your Office Desk
Exercise and Stay Fit Right at Your Office Desk
Feb 7, 2018
verywellfit.com
Workplace health | The 5-minute office workout
Workplace health | The 5-minute office workout
Oct 24, 2023
nuffieldhealth.com
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Body Workout at Work
Quick Office Standing Stretches | 5 Min. | Refreshing Upper/Lower Bo…
14.6K viewsOct 16, 2018
YouTubeJenny Ford Fitness
Radio Taiso
4:04
Radio Taiso
5.5M viewsFeb 28, 2020
YouTubeTheJapanSociety
Denise Austin: Abs- Office Workout
2:56
Denise Austin: Abs- Office Workout
4.5M viewsAug 3, 2012
YouTubeBeFiT
5-Minute Leg Workout
5:44
5-Minute Leg Workout
2.6M viewsAug 12, 2014
YouTubePS Fit
6:05
5-Minute Break - Office Yoga
548.7K viewsJun 29, 2017
YouTubebeyoutifulliving
2:58
3 Minute Stretch Break | Office Yoga
66.9K viewsMay 4, 2018
YouTubeHealthy Life Project
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.7M viewsApr 13, 2020
YouTubeJenny McClendon
10:35
Standing Morning Workout (10 MIN) - Beginner Friendly
2M viewsApr 27, 2021
YouTubeMonikaFit
5:14
Standing Desk Workout - 5 Exercises to do at Work
140.7K viewsApr 2, 2019
YouTubeLizzie Williamson Two Minute Moves
16:44
The PERFECT Home Workout (Sets and Reps Included)
12.9M viewsMar 15, 2020
YouTubeATHLEAN-X™
14:20
Office Break Yoga | 14-Minute Yoga Practice
2M viewsMar 31, 2019
YouTubeYoga With Adriene
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
215.1K viewsAug 23, 2018
YouTubejoetherapy
1:00
3 Stretches to Loosen Work-From …
NATIONALLY RATED HOSPITAL
About this channel
YouTubeUC San Diego Health
15:04
10 MINUTE Workout At Desk At Home Or OFFICE (Beginner Friend…
5.5K viewsJan 21, 2021
YouTubeSwift Wellness
7:02
Relaxing 5 Minute Office Stretch Workout -Easy Stretches To Do A…
14K viewsJul 10, 2018
YouTubePilates By Lisa
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
217.1K viewsFeb 14, 2020
YouTubeChair Fit Camp
2:27
Easy 10-Minute Workout You Can Do at Your Desk
113.3K viewsMar 7, 2016
YouTubeSELF
3:55
How to Get Your Daily Workout at Your Desk | WSJ
54.7K viewsJul 10, 2019
YouTubeThe Wall Street Journal
10:32
10 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif
10.8M viewsJan 5, 2020
YouTubePamela Reif
3:04
Stretch at your desk | Workout at Work | Bupa Health
121.7K viewsAug 23, 2016
YouTubeBupa Health
9:19
10 Minute No Equipment Standing Stretches | Office Break Workouts
5.9K viewsApr 28, 2021
YouTubeteam ENERGIZE
11:54
10 min GOOD MORNING WORKOUT - Stretch & Train (No Equipment)
1.2M viewsOct 23, 2020
YouTubeMadFit
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
126.2K viewsFeb 6, 2019
YouTubeJessica Valant
4:38
How To Create A Workout Plan For Beginners - How To Create Your O…
1.4M viewsApr 21, 2019
YouTubeWhats Up Dude
4:56
Office Mobility Routine: Desk Workout for Stiff Neck, Shoulders…
38.6K viewsJan 29, 2018
YouTubeGMB Fitness / Praxis
5:56
5 Stretches At Your Desk (Without Getting Up)
260.5K viewsJul 9, 2019
YouTubePostureFlow
7:24
Easy Core Workout with a Desk Chair | Quick Office Workout
30K viewsFeb 10, 2021
YouTubeTabitha Gomes
See more videos
Static thumbnail place holder