How To Do Cable Face Pulls
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YouTubePureGym
How To Do Cable Face Pulls
Face pulls are a great exercise for targeting the rear delts, but they're very easy to get wrong! Here, our Personal Trainer Tom demonstrates how to do a cable face pull. 1. Set the pulley above your head, at a height where the rope hangs level with your shoulders. Select the weight. 2. Grab both sides of the rope using an underhand grip and ...
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