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182 reactions · 71 shares | I wasn't eating enough carbs and I was eating way too much protein... Once I calculated my macros I finally started seeing real results.  露‍♀️  ⛹️‍♀️  ‍♀️  ‍♀️  陋 How much Protein, Carbs and Calories should you be eating? Stop guessing and use this macronutrient calculator to find out | V Shred | Facebook
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