The Serious FTP Builder: Indoor Training for advanced cyclists | ROUVY
The Serious FTP Builder: Indoor Training for advanced cyclists | R…
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rouvy.com
Understanding FTP and how to perform your own test indoors
Understanding FTP and how to perform your own test indoors
Apr 9, 2020
cyclingnews.com
Team, Many of us (including myself) are due to take (or retake) the FTP Test this week. In this video I discuss 5 ways to have a successful FTP test. Let's crush this! 1) Plan to do a test on a day and time of day when you will feel your best. 2) Warm up. (Longer if needed) 3) Avoid the "Fly and Die". 4) Work HARD and do your best. 5) Don't overthink it...make it happen. For more information, check out this link to a blog I wrote all about FTP: http://blog.mattwilpers.com/ftp-testing/ I am looki
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Team, Many of us (including myself) are due to take (or retake) the FTP …
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FTP Testing: Tips & Strategy to Prepare for Your Next FTP Test - TrainerRoad Blog
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What is a Good FTP and is Mine Too Low? (Comparison Charts) -TrainerRoad Blog
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991 reactions · 18 shares | Test your cycling skills on some of the very best triathlete routes from the 4 corners of the world. ‍♂️‍♀️‍♂️ Each of the 7 routes contains enough distance and elevation to provide a worthy challenge for every global adventurer.   Complete your journey around world with Challenge Family for the chance to win beautiful prizes!  | ROUVY | Facebook
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991 reactions · 18 shares | Test your cycling skills on some of the very …
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