High Jump Workout: 25 Best Exercises to Help You Jump Higher
0:15
High Jump Workout: 25 Best Exercises to Help You Jump Higher
Jun 28, 2022
thefitnessphantom.com
Pullovers: The Secret Exercise for Better Bench Press & Shoulder Mobility
0:44
Pullovers: The Secret Exercise for Better Bench Press & Shoulder M…
1.1K views2 weeks ago
YouTubeFocarssi
DB Seated Vertical Jump
0:47
DB Seated Vertical Jump
21.6K viewsOct 1, 2018
YouTubeChampion Physical Therapy and Performance
Bench Hop over Exercise | How to Tutorial by Urbacise
Bench Hop over Exercise | How to Tutorial by Urbacise
2.9K viewsNov 9, 2018
YouTubeUrbacise
Maximize your vertical jump with Depth Jumps
Maximize your vertical jump with Depth Jumps
25.6K viewsOct 26, 2023
YouTubeMuscle and Motion
Bench Step Over
0:20
Bench Step Over
22.9K viewsSep 13, 2013
YouTubeAlaina Wood Fitness
17 Bench Core Exercises
4:39
17 Bench Core Exercises
69.4K viewsAug 25, 2018
YouTubeRedefining Strength
8:11
Add 40 LBS to Your Bench Press (NEXT WORKOUT!)
1.6M viewsJul 24, 2019
YouTubeATHLEAN-X™
4:33
TRAINING: JUMP TECHNIQUE BREAKDOWN (PENULTIMATE ST…
849.4K viewsMay 27, 2020
YouTubeCOURTLAND HOLLOWAY
1:32
Resistance Band Exercise: Bent Over Rows
218K viewsApr 3, 2020
YouTubeVive Health
1:06
How To Adjust A Workout Bench
151K viewsJun 29, 2020
YouTubeUMW Campus Recreation
0:30
Weighted Box Step Overs
257.8K viewsAug 24, 2018
YouTubeTrainFTW
5:39
23 Bench Exercises
328.2K viewsJun 17, 2016
YouTubeRedefining Strength
0:53
Bench Elevated Push Ups
77.2K viewsJun 5, 2017
YouTubePurple Patch Fitness
0:56
The Box Step-Up
776.3K viewsDec 13, 2019
YouTubeCrossFit
4:33
9 EXPLOSIVE Exercises To JUMP HIGHER! (Increase Your Vertical J…
28.3K viewsJul 2, 2020
YouTubeTwice The Speed TV
12:47
Run Faster & Jump Higher | Training at the Speed Center
1.7M viewsOct 8, 2018
YouTubeThe Lost Breed
9:58
Powertec Top 10 Dumbbell & Bench Routine
344.6K viewsApr 22, 2020
YouTubePowertecFitness
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
472.1K viewsJul 15, 2019
YouTubeCriticalbench
7:13
Try This Leg Workout For Explosive Power! [Vertical Jump] | Overtime …
1.5M viewsMay 29, 2017
YouTubeovertimeathletes
8:15
3 Tips To Increase Your Broad Jump | Overtime Athletes
198.7K viewsJul 21, 2017
YouTubeovertimeathletes
5:41
TOP 10 Wobble Board Exercises for Balance & Strength
192.4K viewsAug 31, 2018
YouTubeCriticalbench
2:52
How to do the STEP UP: technique and common mistakes
636.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
2:48
High Jump Technique - Rotating Over the Bar (Part 2)
186.2K viewsApr 19, 2019
YouTubeOutperform
13:28
9 Exercises to INCREASE YOUR VERTICAL! (Jump Higher)
339.9K viewsMar 16, 2020
YouTubeTwice The Speed TV
1:02
How to Do Beginner Box Jump Exercises
187.8K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
13:55
5'8" Dunker Workout Jump Higher At Home [NO EQUIPMENT]
2.8M viewsMay 4, 2020
YouTubeAndrew Lloyd
1:25
Decline Bench Abdominal Crunches - Joey Bender, Personal Trainer
69.5K viewsFeb 28, 2019
YouTubeZap Fitness
25:58
Improving Overhead Squat Movement | JTSstrength.com
318.6K viewsFeb 13, 2017
YouTubeJuggernaut Training Systems
5:08
High Jump Technique - Rotating Over the Bar (Part 1)
866.2K viewsFeb 15, 2019
YouTubeOutperform
See more videos
Static thumbnail place holder

Short videos

0:42
447K views · 2.1K reactions | Flat bench is a great exerci…
112.5K views1 week ago
FacebookAnastasi Fitness
8:27
Osteoporosis Exercise to Strengthen your bones in j…
50.9K views1 month ago
FacebookFabulous50s
0:13
8.7K views · 2.3K reactions | An OG exercise that never f…
85.2K views1 week ago
FacebookYoussef Jabra
0:22
You’re Benching WRONG 😳 Fix This in 30 Seconds
571 views1 week ago
YouTubeBodybuilding in 30 Seconds
0:45
Complete Chest Workout for Size & Strength | Bench Pr…
746 views3 weeks ago
YouTubeEKEEH FITNESS
0:11
Boobies with a jump over a bench
898 views1 month ago
YouTube
1:13
How to Improve Your Bench Press by Over 20 Lbs in 4 …
1.2K views2 weeks ago
YouTubeStrong and Fit Over 50
0:44
The Upper Back Exercise You NEED To Do
1.4K views1 month ago
YouTubeOcraMed Health
1:00
Cars Jump Over 40 Containers | Extreme Beam…
8.6K views1 week ago
YouTubeBeam Rexor
0:09
Jordyn Fullmer's 8-Part OppsDecor Bench Workou…
1.5K views1 month ago
YouTubeOPPSDECOR
0:48
Band-Assisted Barbell Bench Press (Powerlifting Setup | …
500 views2 weeks ago
YouTubeMiddle Ground Method
0:08
Best POWER Bench Press ⚠️🚨! Launching Bench Pre…
3.1K views1 month ago
YouTubeDr. Joel Seedman
0:29
Test Week: going for a 280 lb Bench Press on day 48 of …
204 views3 months ago
YouTubeTyler Mercier Fitness
0:18
Incline Barbell Bench Press | Upper Chest, Shoulders & …
1.1K views4 weeks ago
YouTubeSupero Fitness
1:21
Perfect Bench workout at home! #shorts #workfromh…
910 views1 month ago
YouTubeOPPSDECOR
0:28
Gym Bench STRENGTH TEST: Will it Break? #gymb…
1 month ago
YouTubeGym 2.0
0:35
Weight lifting has been leveled up ⬆️ #reboundin…
15.3K views1 month ago
YouTubeI Jump Instead
0:19
High jump from bench 😱😱 #motivation #contentcreato…
2.5K views2 months ago
YouTubeCmon Khadka
0:07
Bent Over Barbell Upright Row for Upper Back & Rea…
50.1K views1 week ago
YouTubesamadi fitness
0:25
Jordyn Fullmer's 8-Part OppsDecor Bench Workou…
1.3K views1 month ago
YouTubeOPPSDECOR
Static thumbnail place holder