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Ultimate Guide to Jack Knife Crunches for Advanced Abdominal Exercises
0:11
TikTokfitonomy.app
Ultimate Guide to Jack Knife Crunches for Advanced Abdominal Exercises
Looking to take your abs workout to the next level? Learn how to perform the jack knife crunch, the ideal exercise for advanced abdominal training at home. #absworkout #training #homeworkout Fitonomy(@fitonomy.app). Originalton - A$hanti. If you are #looking for a more #advanced #abdominales #exercise 💯 #the #jackknife #crunch is #ideal 🔥 ...
1.4M viewsMay 28, 2021
Shorts
How to do a Jackknife | The Right Way | Well+Good
1:27
177.7K views
How to do a Jackknife | The Right Way | Well+Good
Well+Good
Jack Knife Crunch (Lv 1)
0:42
232.4K views
Jack Knife Crunch (Lv 1)
FitnessBlender
Jackknife Exercise Tutorial
Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
Side Jackknife: Target Obliques & Core for Stronger Abs – Fitness Volt
fitnessvolt.com
Feb 19, 2022
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
Jackknife Sit Up - How to Instructions, Proper Exercise Form and Tips | Hevy Exercise Library
hevyapp.com
7 months ago
Jack Knife Exercise Demo Video & Info
Jack Knife Exercise Demo Video & Info
catalystathletics.com
Dec 11, 2014
Top videos
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
YouTubeBodybuilding.com
238.7K viewsAug 16, 2013
Jack Knife Crunch - Watch all active muscles
4:56
Jack Knife Crunch - Watch all active muscles
YouTubeMuscle and Motion
67.1K viewsSep 18, 2019
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
YouTubeHowcast
2.4M viewsJun 12, 2012
Jackknife Sit Up - Core / Abs - Bodybuilding.com
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
238.7K viewsAug 16, 2013
YouTubeBodybuilding.com
Jack Knife Crunch - Watch all active muscles
4:56
Jack Knife Crunch - Watch all active muscles
67.1K viewsSep 18, 2019
YouTubeMuscle and Motion
How to Do a Jackknife | Ab Workout
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
How to do a Jackknife | The Right Way | Well+Good
1:27
How to do a Jackknife | The Right Way | Well+Good
177.7K viewsApr 5, 2022
YouTubeWell+Good
Jack Knife Crunch (Lv 1)
0:42
Jack Knife Crunch (Lv 1)
232.4K viewsFeb 10, 2011
YouTubeFitnessBlender
How to Do the Jackknife | Pilates Workout
2:42
How to Do the Jackknife | Pilates Workout
151.1K viewsApr 25, 2012
YouTubeHowcast
Lower Belly Workout: Jack Knife (Exercise 5) | Lifetime
2:04
Lower Belly Workout: Jack Knife (Exercise 5) | Lifetime
265.9K viewsMay 15, 2008
YouTubeLifetime
2:11
How to perform Side Jack Knife Oblique Exercise
336 views5 months ago
YouTubeShaun Fitt
1:16
Jackknife Exercise | How to Tutorial by Urbacise
3.1K viewsMar 26, 2020
YouTubeUrbacise
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More like this

Short videos

0:11
Ultimate Guide to Jack Knife Crunches for Advanced Ab…
1.4M viewsMay 28, 2021
TikTokfitonomy.app
0:51
Jackknife Sit Up - Core / Abs - Bodybuilding.com
238.7K viewsAug 16, 2013
YouTubeBodybuilding.com
4:56
Jack Knife Crunch - Watch all active muscles
67.1K viewsSep 18, 2019
YouTubeMuscle and Motion
1:36
How to Do a Jackknife | Ab Workout
2.4M viewsJun 12, 2012
YouTubeHowcast
1:27
How to do a Jackknife | The Right Way | Well+Good
177.7K viewsApr 5, 2022
YouTubeWell+Good
0:42
Jack Knife Crunch (Lv 1)
232.4K viewsFeb 10, 2011
YouTubeFitnessBlender
2:42
How to Do the Jackknife | Pilates Workout
151.1K viewsApr 25, 2012
YouTubeHowcast
2:04
Lower Belly Workout: Jack Knife (Exercise 5) | Lifetime
265.9K viewsMay 15, 2008
YouTubeLifetime
2:11
How to perform Side Jack Knife Oblique Exercise
336 views5 months ago
YouTubeShaun Fitt
1:16
Jackknife Exercise | How to Tutorial by Urbacise
3.1K viewsMar 26, 2020
YouTubeUrbacise
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