Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K) #shorts
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YouTubeInnerPulse Yoga
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K) #shorts
Leg Flexibility Transformation | Easy Split Stretches That Actually Work! (4K) Ready to take your leg flexibility to the next level? 💫 This 2-minute daily stretch routine will help you improve your splits, increase mobility, and feel your body open up beautifully — no matter your current level! These easy split stretches are perfect for ...
36.7K views2 weeks ago
Shorts
Take a sneak peak into my tween yoga class 🧘‍♀️ We always do breathing and stretching, yoga poses, flows and games and have a mindful moment; but in our tween classes there is more room for meaningful conversations, connection, collaboration and cooperation 😃 The girls have been with me for some time now and I have loved watching them grow and develop in their practice but also in themselves 👭 I also appreciate and am grateful that yoga helps them feel calm and peaceful which is a great tool
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Take a sneak peak into my tween yoga class 🧘‍♀️ We always do breathing and
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