115K views · 2.2K reactions | Solid Abs workout #fit #fyp #reels | Sass body | Facebook

16K views · 277 reactions | If you want to build solid, hard abs — stop wasting time on random exercises. Try this killer ab workout that targets every part of your core and gets real results.  Toe Touches ✅ Leg Raises ✅ Russian Twists ✅ Jackknives ✅ The last move is a game-changer — don’t skip it! Save and share this for your next ab day.  Click the link in bio to access the full ab training program and meal guide. | 180strength | Facebook

627K views · 19K reactions | This is why your abs aren’t growing! Stop wasting time on thousands of useless exercises. Instead, focus on these seven proven movements to sculpt a solid, defined core — mountain climbers, crunches, flutter kicks, leg raises, and side-to-side crunches.  Follow us and save this for later.  Click the link in bio to access the full training program. Credit: @ahmad_workout @christianarcher_ @ramondinopro | 180strength | Facebook