13 Upright Row Variations For Shoulders & Traps
13 Upright Row Variations For Shoulders & Traps
Nov 5, 2021
bodybuildingmealplan.com
Understanding Rowing: The Role of Legs in Technique
0:30
Understanding Rowing: The Role of Legs in Technique
1.3K views1 month ago
TikTokmilena_kontou
Optimizing Rowing Form for Maximum Gains
Optimizing Rowing Form for Maximum Gains
121K viewsApr 13, 2023
TikTokjasonandlaurenpak
Upright Rows Suck (PERIOD)
Upright Rows Suck (PERIOD)
123.6K viewsOct 5, 2024
YouTubeATHLEAN-X™
TikTok - Make Your Day
TikTok - Make Your Day
173.9K viewsApr 5, 2023
TikTokbuttersfitness_coaching
Upright rows mistakes and corrections tips. This video shows how to perform the barbell upright rows correctly. ❌ Do not take a close grip. This causes excessive internal rotation of the shoulder joint. ❌ Do not raise elbows higher than shoulder level. This may cause shoulder impingement. ✅ Take a wide grip. This minimizes the chances of joint stress. ✅ Do not allow elbows to pass over the shoulder level. #uprightrows #uprightrow #workouttips #gymtips #gym #exercise
Upright rows mistakes and corrections tips. This video show…
1.8M viewsAug 14, 2023
TikTokrecfit
Lying Leg Raises
0:42
Lying Leg Raises
2.1M viewsJul 23, 2014
YouTubeLivestrongWoman
5:12
How to do Inverted Rows
31.7K viewsJul 23, 2019
YouTubeSusan Niebergall Fitness
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
1:32
Resistance Band Exercise: Bent Over Rows
213.5K viewsApr 3, 2020
YouTubeVive Health
0:47
Wide grip upright rows
123.2K viewsNov 2, 2012
YouTubeAdvanced Genetics
2:08
How to do Resistance Band Rows
308.7K viewsMay 15, 2017
YouTubeCerin Rees
1:16
How to Do Incline Dumbbell Rows
505.5K viewsJun 19, 2013
YouTubeChris and Eric Martinez
3:26
Single Leg RDL...You're Doing It WRONG
1.4M viewsJun 26, 2017
YouTubeCoach PJ Nestler
0:31
Standing Shoulder Row With Anchored Resistance
15.4K viewsMay 28, 2015
YouTubeOrthoIndy
7:12
World’s Most Dangerous Exercises! (UPRIGHT ROWS)
2.5M viewsApr 9, 2017
YouTubeATHLEAN-X™
4:06
The Chest Supported Row (Benefits & Proper Form)
202.3K viewsNov 5, 2014
YouTubeSean Nalewanyj
1:14
How to Do Seated Rows
250.1K viewsJul 1, 2009
YouTubeLIVESTRONG
3:55
Essential Sculling Technique for rowers
563.7K viewsJan 17, 2019
YouTubeWorld Rowing
4:05
Basic Indoor Rowing Techniques: Legs Only Drill
13.2K viewsAug 3, 2021
YouTubeHydrow
2:00
How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial
2.2M viewsAug 9, 2021
YouTubeMax Euceda
2:06
Reverse Grip Bent Over Rows | How To Perform Them Correctly
300.5K viewsJul 21, 2017
YouTubeKAGED
1:05
Seated Rows with Resistance Bands
24K viewsFeb 2, 2020
YouTubeVive Health
2:09
How to Do a Standing Row | Back Workout
161.3K viewsSep 21, 2012
YouTubeHowcast
1:21
How To: Dumbbell Push-Up into a Row
415.8K viewsMar 26, 2011
YouTubeScottHermanFitness
5:40
Barbell Row — Form, Mistakes, and Variations
132.2K viewsMay 24, 2019
YouTubeBarBend
14:08
Garden Rows Without A String Or Hoe
14.5K viewsApr 12, 2018
YouTubeBumblebee Junction
0:37
Straight Leg Raise Supine - Ask Doctor Jo
92.6K viewsDec 3, 2016
YouTubeAskDoctorJo
0:30
How To Barbell Row Correctly? (LEARN THE CORRECT FORM!)
2.2M viewsJul 3, 2021
YouTubeScience of Aesthetics
3:03
Looney Tunes "Canary Row" Opening and Closing (Platinum Co…
115.2K viewsFeb 25, 2020
YouTubeLooney & Cartoon fan 004
See more videos
Static thumbnail place holder