Kote Kitae - This is the body conditioning drill that I use in my Japan Karate Assocation classes and in my RyuKonKai classes. The drill is normally repeated 3 to 5 times and the students go as hard as their partners are happy to go. Serious martial artists must be conditioned and able to absorb contact without becoming flustered. | Bujutsu Martial Arts and Fitness Centre - Smeaton Grange H.Q.
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Carlos Frau Burgos on Instagram: "🔥 Kote Kitae 🔥 Literalmente se traduce como forjar muñecas (antebrazo). Se trata de un entrenamiento complementario de las escuelas de Karate tradicionales (Uechi Ryu, Goju Ryu, Shito Ryu y otras) La base, es una progresiva sucesión de golpes o amasamientos que bien podríamos utilizar en kumite (combate) como ataque o defensa de la zona "endurecida". Evolución del trabajo de Kote Kitae a nivel individual SEGÚN MI PROPIA EXPERIENCIA. . . . . . #ko
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