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How to do shoulder shrugs
0:29
YouTubeRehab My Patient
How to do shoulder shrugs
Shrug your shoulders upwards, towards the ceiling, to increase strength in your upper shoulder muscles (upper trapezius). Go to www.rehabmypatient.com for more information.
72.9K viewsMar 31, 2014
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Jump to key moments of How to Shrug

1:24
From 00:04Introduction to Shrugs
How to Do Shrugs
YouTubeLIVESTRONG
1:42
From 00:49Starting the Shrugs
How To: Dumbbell Shrugs
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6:08
From 0:00Introduction to Shoulder Shrugging
How to Stop Shoulder Shrugging with Schroth Method Exercises
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From 01:10Starting the Shrug
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1:39
From 00:04Introduction to Dumbbell Shrugs
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13:25
From 01:28Starting the Everyday Shrug
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From 00:34Sketching the Shrug
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