11K views · 5.1K reactions | Fix your stage posing routine with these simple pose flow comprising of 7 floor poses. Slow these down and add 3 more standing poses and you have your routine… Practice don’t go on stage confused thinking you can wing it.. you will forget and look silly For posing 1 on 1 online or inperson dm “posing” #gym #fitness #npc #posingpractice #posingcoach #bodybuilding #classicphysique #fitspo | Posebyfeyi | Facebook
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11K views · 5.1K reactions | Fix your stage posing routine with these si…
72.1K views2 weeks ago
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52K views · 4.2K reactions | Freestyle pose flow Original music has been altered for Instagram purpose These set of poses makes up 50s of your routine Want to get a personalised routine? dm us “posing” #gym #npc #posingpractice #fitfam #bodybuilding #posingcoach #posingtips #classicphysique #classicbodybuilding | Posebyfeyi | Facebook
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52K views · 4.2K reactions | Freestyle pose flow Original musi…
62.9K views1 week ago
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5.1K views · 2.9K reactions | Floor pose flow freestyle One of the...
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5.1K views · 2.9K reactions | Floor pose flow freestyle One of the...
51.6K views1 week ago
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Flow through this sequence (or save it for later!) designed as the peak of class, building right into Dancer Pose. This posture has always felt special to me—not just because of the physical opening, but because of the energy it carries. Dancer feels expansive, radiant, and free. It asks for focus and balance, but it also invites softness and grace. To me, it’s one of those shapes that feels like more than a pose—it’s an expression. Here’s a poem by @coriefeinerpoetry that, to me, so beautifully
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Flow through this sequence (or save it for later!) designed as the peak …
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Sometimes getting up from the floor in flow can draw the biggest mind blank 🤯 Here’s 5 ways to seemlessly link your flow pose back up to standing #poleflow #poledance #poler #polersoftiktok #dance
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