3.2K views · 94 reactions | Central Park Workout Vibes | Erica Fit Love | Facebook
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3.2K views · 94 reactions | Central Park Workout Vibes | Erica Fit Lov…
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47K views · 519 reactions | Get warmed up for a new season of The Biggest Loser with the basics! Erica Fit Love is teaching you stretching techniques that will set you up for success. 律‍♀️ Look out for more trainer workouts from The Biggest Loser coming soon!  | The Biggest Loser | Facebook
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47K views · 519 reactions | Get warmed up for a new season of Th…
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74K views · 542 reactions | Ready to work every muscle group? Erica Fit Love has the perfect workout to get started in the gym.  | The Biggest Loser | Facebook
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9.1K views · 391 reactions | Beginner full body workout. No...
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6.7K views · 20 comments | I used to chase every workout and every...
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202K views · 270 reactions | A quick full body at home workout (Video is sped up) Thrusters- 8 Front to Side Raises- 8 :30 shoulder tap plank jacks X3 Lateral lunges -6 (each side) Hammer curls- 12 :30 spider burpees X3 1 leg dead to reverse lunge -6 (each side) Pike push-ups - 8 :30 Lunge Jump/Squat | Erica Fit Love | Facebook
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202K views · 270 reactions | A quick full body at home workout (Video i…
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547K views · 760 shares | Fully Body Workout @planetfitness Step 1- Clean your space 識 Step 2- Kick ass Step 3- Clean your space again Bear Crawl Shoulder Taps (6 each side) 12 total Squat Jack :30 seconds Cobra pose to Push Up- 12 Half Burpee: 30 seconds Front Lunge to Reverse Lunge (6 each side) 12 total X3 | Erica Fit Love | Facebook
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