The real problem isn’t just gums or emulsifiers — it’s the ultra-processed food system that relies on them. These ingredients are added to make fake foods look creamier, thicker, smoother, and “perfect”… but your gut knows the difference. For many people, they irritate the gut lining, loosen tight junctions, and make digestion and absorption harder than it needs to be. The most powerful solution? Eat more foods that don’t need stabilizers to exist. Real textures. Real ingredients. Real nutrition
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