2.4K views · 86 reactions | Expand your range of motion with poi! It’s easy for us to get locked into keeping poi tricks tucked up tight to our bodies, even when the trick is meant to move around. Exploring our full range of motion can make even the most basic poi tricks pop! Thanks to UltraPoi.com for sponsoring this video! Use “drexfact0r” at checkout to save 10% on your order! #FlowArtsFriday #PoiLesson #BasicTraining | DrexFactor | Facebook
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2.4K views · 86 reactions | Expand your range of motion with poi! It’s …
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How to do poi ground rolls--a poi dance tutorial designed to help you bring more poi ground work into your spinning. Ground rolls can be done safely without using your hands so you can use them to spin your poi. Adding ground work makes your poi dance more dynamic by introducing level changes into your spinning. In this video I'm using Umoja Poi from LanternSmith. Pick up a pair at http://lanternsmith.com?aff=2 and use my promo code "drexfact0r" to get a discount on your order! Start by standing
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How to do poi ground rolls--a poi dance tutorial designed to help yo…
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