Ba Gua Zhang - Application Principles
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YouTubeXUAN - Gong Fu Academy
Ba Gua Zhang - Application Principles
One of the most essential principles of Ba Gua I call "Guiding Spirals". It defines the work of constant guidance of spiral motions through our body in order to create powerful yet light and fast movements. It is the root of the dance-like appearance Ba Gua Zhang is famous for while at the same time, it holds incredible potential to make BaGua ...
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