9 Ways to Naturally Increase BDNF Production in the Brain
jaycampbell.com
9 Ways to Naturally Increase BDNF Production in the Brain
Learn how to increase BDNF (brain-derived neurotrophic factor), a protein that is essential for the growth and development of neurons in the brain.
Sep 14, 2018
Brain-derived neurotrophic factor BDNF and Depression
BDNF significa Brain-Derived Neurotrophic Factor (en español, factor neurotrófico derivado del cerebro). Es una proteína clave para el cerebro. Sus funciones principales son: • 🧠 Favorecer la plasticidad neuronal (aprendizaje y memoria) • 🔌 Ayudar a crear y fortalecer conexiones neuronales • 🛡️ Proteger las neuronas y apoyar su supervivencia • 😊 Regular el estado de ánimo (niveles bajos se asocian con depresión) • ⚖️ Influir en el apetito y el metabolismo, a través del hipotálamo Quieres más
0:15
BDNF significa Brain-Derived Neurotrophic Factor (en español, factor neurotrófico derivado del cerebro). Es una proteína clave para el cerebro. Sus funciones principales son: • 🧠 Favorecer la plasticidad neuronal (aprendizaje y memoria) • 🔌 Ayudar a crear y fortalecer conexiones neuronales • 🛡️ Proteger las neuronas y apoyar su supervivencia • 😊 Regular el estado de ánimo (niveles bajos se asocian con depresión) • ⚖️ Influir en el apetito y el metabolismo, a través del hipotálamo Quieres más
FacebookRocío Matas
826 views3 weeks ago
What are “hope molecules” ? They’re myokines such as: • BDNF (Brain-Derived Neurotrophic Factor) – supports brain repair, neuroplasticity, mood elevation • Irisin – linked to reduced depression and improved metabolic health • IL-6 (in its exercise-released form) – reduces inflammation and helps energy balance • Myonectin, Myostatin, Cathepsin B, and others involved in mood, metabolism, and stress resilience These molecules cross the blood–brain barrier and signal the brain to create new neurons,
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What are “hope molecules” ? They’re myokines such as: • BDNF (Brain-Derived Neurotrophic Factor) – supports brain repair, neuroplasticity, mood elevation • Irisin – linked to reduced depression and improved metabolic health • IL-6 (in its exercise-released form) – reduces inflammation and helps energy balance • Myonectin, Myostatin, Cathepsin B, and others involved in mood, metabolism, and stress resilience These molecules cross the blood–brain barrier and signal the brain to create new neurons,
FacebookElite Rehab & Conditioning
150 views1 month ago
When it comes to supporting brain health, Dihexa is one of the most powerful peptides. It’s 10 million times more potent than BDNF (brain-derived neurotrophic factor), the gold standard in brain repair molecules. We use it often with patients struggling with cognitive decline, post-concussion symptoms, depression, and developmental conditions. This peptide activates your brain's innate regenerative potential. Listen to the full episode to learn more. 🎧 https://podfollow.com/1671628540 | Joy Kon
0:57
When it comes to supporting brain health, Dihexa is one of the most powerful peptides. It’s 10 million times more potent than BDNF (brain-derived neurotrophic factor), the gold standard in brain repair molecules. We use it often with patients struggling with cognitive decline, post-concussion symptoms, depression, and developmental conditions. This peptide activates your brain's innate regenerative potential. Listen to the full episode to learn more. 🎧 https://podfollow.com/1671628540 | Joy Kon
FacebookJoy Kong, MD
25 views3 weeks ago
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