meditation in the lotus position
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meditation in the lotus position
Sep 26, 2024
Adoberodrigo
yoga in the lotus position, meditating . solar plexus chakra meditation silhouette, cosmic, radiant, glow,
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yoga in the lotus position, meditating . solar plexus chakra m…
Aug 9, 2024
AdobeDenis
9.8K views · 107 reactions | Lotus pose is the stereotypical “meditation pose,” and yet most experienced meditators don’t sit like this. Why? Lotus demonstrates range of motion but it’s not a very relaxed way to sit for longer periods - there is often too much leverage on your knees. There is no right/wrong way to sit, using a chair is just fine, but variations of easy pose (cross-legged) are often the go-to for people who sit a lot. #lotuspose #posture | YOGABODY | Facebook
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9.8K views · 107 reactions | Lotus pose is the stereotypical “meditati…
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FacebookYOGABODY
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