Aug 6, 2024 · The average adult’s walking speed is is around 3 miles per hour, but this is extremely variable. Factors like age, sex, and overall health can affect average walking speed.

Aug 20, 2025 · The average walking speed for most healthy adults is around 3 miles per hour but depends on age, fitness level, terrain, and many other factors. Learn more.

Jul 18, 2025 · According to the Centers for Disease Control and Prevention (CDC), the average walking speed is around 2.5 to 4 miles per hour for adults (see treadmill pace chart).

Jul 31, 2025 · Gait speed is measured by timing how long it takes an individual to walk a predetermined distance at their usual pace. Common distances used in clinical settings …

Sep 4, 2024 · A comfortable walking speed falls between 2.75 and 3 mph for the average healthy adult. That’s the speed at which someone would walk down the street or around the grocery …

Dec 18, 2023 · For most healthy adults, the average walking speed is about 3 miles per hour (mph). However, a person’s walking speed can vary, based on factors such as age, overall …

Walking at a brisk pace is often recommended as a great form of cardio exercise, but what is the average walking speed, and how does it vary by age (and sex)?

Apr 12, 2024 · Let’s break down the 2.5 – 4-mile per hour average human walking speed range to see how that correlates to the time an average person spends walking a mile. At the low end …

Comprehensive guide to average walking speeds by age and gender. Learn about walking pace categories, factors affecting speed, and goals by fitness purpose.

Oct 7, 2024 · Here’s what you should know about the average adult walking speed, whether your pace matters, and how to leverage your walking speed for weight loss. What is the average …