
Gluten - Wikipedia
Examples of sources of gluten (clockwise from top): wheat as flour, spelt, barley, and rye as rolled flakes Gluten is a structural protein complex naturally found in certain cereal grains. [1] The …
8 Foods High in Gluten and Why You Should Avoid Them
Oct 26, 2025 · What Is Gluten? Gluten is the name for proteins found in wheat, barley, and rye. Gluten is also added to foods as a thickening agent or to provide texture and flavor.
What Is Gluten and What Does It Do? - Johns Hopkins Medicine
Gluten is naturally occurring, but it can be extracted, concentrated and added to food and other products to add protein, texture and flavor. It also works as a binding agent to hold processed …
What is Gluten? - Celiac Disease Foundation
Gluten is a general name for the proteins found in wheat, rye, barley and triticale – a cross between wheat and rye. It helps foods maintain their shape, acting as a glue that holds food …
What Is Gluten? Common Foods, Conditions, and More - Healthline
May 7, 2023 · This article reviews everything you need to know about gluten, including what it is, which foods contain it, who may need to follow a gluten-free diet, and how to eat a gluten-free …
Gluten-free diet - Mayo Clinic
Dec 21, 2024 · A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten. Gluten helps foods keep their shape. It's found in grains such as wheat, barley …
Gluten: A Benefit or Harm to the Body? - The Nutrition Source
Gluten is a protein naturally found in some grains including wheat, barley, and rye. It acts like a binder, holding food together and adding a “stretchy” quality—think of a pizza maker tossing …