A.I. Is Coming to Class. These Professors Want to Ease Your ...
1 day ago · A.I. Is Coming to Class. These Professors Want to Ease Your Worries. Even as some instructors remain fervently opposed to chatbots, other writing and English professors are trying to …
In reality, these worries may never come true. What could happen isn’t the same as what will happen. What is something you are worried about? Thinking about what will happen, instead of what could …
How to Email a Teacher About Missing Class (with Examples)
Mar 16, 2025 · Whether you have a doctor’s appointment during math class or wake up sick with the flu, everyone misses class occasionally. But how can you let your teacher or professor know you’ll be …
Help Kids With Worry Using These 10 Worry-Busting Strategies
Jan 6, 2026 · 10 Ways School Counselings Can Help Kids With Worry: Use these strategies to help your students manage their worries at school.
14 Magic Phrases to Instantly Calm Your Anxiety - The Healthy
May 15, 2024 · However, when your mind is racing with your stressors and fears, it helps to take a deep breath and repeat a mantra, according to mental health experts. To stop anxious thoughts and feel …
Self-Help for Chronic Worriers - Psychology Today
Feb 6, 2025 · Self-calming and redirection of thought are critical to stop a cycle of catastrophizing. Consistent and chronic worry is a part of human nature. It is so common that traditions have …
This strategy, then, is about stopping yourself from engaging in these behaviours, making these decisions that bring about relief and a temporary reduction in your level of anxiety.