Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.

Add Calm to your daily routine and join the millions experiencing the life-changing benefits of practicing mindfulness. Beginners, intermediate and advanced users can all find their home in …

Meditation novice or seasoned expert, Calm is for anyone who is looking to improve their sleep and address everyday stress. Sleep better with Sleep Stories, bedtime stories that lull you into …

A Calm, by James Gillray Meditation can help people be in a calm state. Calmness or, nonchalance is the mental state of peace of mind, being free from agitation, excitement, or …

Dec 18, 2025 · Calm and Steady: Simple Ways to Create the Habit of Mindfulness Like many other areas in life, mindfulness can bring us the deepest benefits when we engage in regular …

5 days ago · If the world is making you anxious, small adjustments can help create a deep and reliable calm.

Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways.

Learn how to sleep better naturally with Calm. Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep.

Access your Calm account to explore meditation, sleep, and relaxation resources for a healthier mind and body.

What brings you to Calm? Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.