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Anatoly, also known as Vladimir Shmondenko, is a powerlifter and content creator … His goal was to develop the perfect line of sports supplements … led to the creation of Arriba Nutrition"

Anatoly Powerlifter, whose real name is Vladimir Shmondenko, is a Ukrainian powerlifter, fitness coach, and social media sensation. Known for his incredible strength, disciplined training, and motivational …

Jul 8, 2024 · Vladimir Shmondenko, aka Anatoly Powerlifter, is the Borat of gym pranks. But who is he? We reveal the full truth about the prankster.

Vladimir Shmondenko is a Ukrainian powerlifter, fitness influencer, and social media sensation who is best known online as Anatoly Powerlifter. Anatoly’s ability to blend humor and amazing strength feats …

Jun 22, 2024 · VLADIMIR Shmondenko came to prominence after going viral for his hilarious antics at the gym. Here’s everything you need to know about the Ukrainian weightlifter and YouTuber — who …

To overcome this challenge, he started learning English and created a new YouTube channel, Anatoly, for English-speaking viewers. His prank videos were well-received by the English-speaking …

Will I get as jacked as Anatoly? You’ll follow the same training principles Anatoly uses — the APS method that builds strength, shape, and confidence in every body type. How far you take it is up to …

May 29, 2025 · His alter ego, Anatoly Powerlifter, is a character he performs with startling believability—an elderly janitor or clueless pensioner who surprises unsuspecting gymgoers by …

Nutrition guide: How to calculate your calorie intake for gaining and shredding. Gaining and shredding step by step, including my diet principles and all about proteins, fats and carbs. Examples of menus …