For a savory breakfast option, try making spiced lotus seeds. Roast the seeds in a pan until they turn crispy. Add spices ...

Lotus is changing its mind about only making electric cars. The British marque dropped a gas engine in the battery-powered Eletre SUV, making it a plug-in hybrid. Called the For Me–yes, really–it’s ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Fenugreek seeds soaked overnight for diabetes management. Freepik What if a simple glass of water, prepared the night before, could help transform the complex road to weight loss and fluctuating blood ...

Health benefits of chia seeds: The fibre in chia seeds acts like food for the gut bacteria, and when added to yoghurt, it brings in probiotics, which are the good bacteria themselves (Image: Pexels) ...

Chia seeds are part of the mint family and come from the Salvia hispanica plant. They originated in Central America but are now available around the world and are often promoted as a good source of ...

Long-Lived LotusWhen two of his lotus seeds sprouted and began pushing out leaves last spring, no one was more surprised than Dr. George W. Harding of the National Capital Parks in Washington. The ...