Low levels of vitamin D seem to raise your risk of heart attack but scientists are still figuring out why—and whether ...

Taking too much vitamin D can cause serious side effects. Learn the signs, why you might feel weird after taking it, and when to talk to your healthcare provider.

Vitamin D is vital for immunity, brain health, strong bones, and overall well-being, but taking in too much from supplements ...

Vitamin D is essential for bone and immune health, but too much can be dangerous. Experts warn that excess supplementation ...

Calcium and vitamin D are both essential nutrients for maintaining strong, healthy bones. And while each plays a different role in bone health, experts say they work better when taken together.

If you ask most conventional doctors whether they take supplements themselves, the chances are they will reply that they do ...

The best vitamin D supplements are a handy way to top up your levels of the sunshine vitamin. Our bodies produce this essential nutrient after exposure to the sun and whilst you can get some from your ...

Vitamin D deficiency is associated with an increased risk of rickets, osteomalacia, cardiovascular conditions, and autoimmune diseases. Vitamin D2 and vitamin D3 are the two forms of vitamin D, and ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...

Vitamin D absorption is significantly impacted by what you eat and when you take supplements. High-fibre meals, excessive ...

While celebrated for bone health and mood, excessive Vitamin D, particularly from supplements, can harm kidneys. This ...