Our cells follow 24-hour circadian rhythms that regulate our blood sugar levels and are heavily influenced by light exposure.

From margarine spreading trans fats on our toast to fat-free cookies loaded with sugar, the "health foods" our parents ...

Homemade gumdrops are a fun and tasty science experiment you can easily make at home. Give this colorful candy making a try!

“Cooking is art—but baking is science,” Bill Nye the Science Guy once said. While a batch of freshly baked chocolate chip ...

Discover five captivating science experiments you can try at home! This video features striking visual demonstrations including sugar density layering, a water vortex, capillary action with rainbow ...

New research reveals that sorbitol, a common sugar alcohol used in “low-calorie” foods, can behave much like fructose once ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Dark matter remains one of the most mysterious substances in the universe. We can’t see it, but we know it’s out there, influencing the motion of galaxies and stars. Yet, despite decades of searching, ...

Here’s a topic that might get some people’s blood pressure up... and you still might not believe us by the end of it. Let’s spend a couple of minutes exploring the mounting evidence that there’s no ...

Let me be transparent–I’m not going to pretend these kitchen experiments won’t create a mess. They will. There will be vinegar on your floor, food coloring on hands that lasts a day or two, and ...

The life of an astronaut comes with a lot of poking and prodding. Artemis 2 astronauts will be studied for how sleep, stress and radiation shape human health in deep space during their moon mission ...