We put each pair through heavy barbell sessions, CrossFit workouts, and hybrid training to find the shoes that actually ...

To help you find the best men’s and women’s shoes for wide feet, I tapped podiatrists and our team of editors for their recommendations.

During the Rams' intense playoff journey, Puka Nacua faced a moment of panic when he experienced cramping, leading some fans to fret about an ankle sprain. Thankfully, he bounced back rapidly, ...

Vascular surgeon Dr. Sumit Kapadia advocates simple ankle pump exercises to combat leg fatigue from prolonged sitting. These movements, requiring just 30 seconds hourly, boost circulation by engaging ...

Top-rated Amazon kettlebells that help support simple home workouts, building strength and making daily full-body exercise feel more manageable. You might wonder if home workouts require a lot of ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Ankle strengthening exercises ...

A high-intensity fitness studio that’s looking to move into a first-floor space in downtown Naperville is seeing early support on several fronts, including from the city’s Planning and Zoning ...

In today’s wellness-obsessed world, the market is saturated with products designed to help us achieve our loftiest health goals. But are they worth the hype? We chatted with doctors about the most ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Mesa Public Schools students could soon have another test to prepare for – one that assesses their endurance, core strength and agility. The Presidential Fitness Test is coming back to public schools ...

If you’re recovering from an injury or just looking for a bit of stability during activity, the best knee brace for your needs should keep you feeling comfortable, supported and safe. But finding the ...