This book teaches how living fully in the present moment can free you from worry, regret or fear - the burdens of past and future that often weigh heavily on the soul. Tolle argues that real peace and ...

Many think that a person's date of birth provides hints to their inner character and strength rather than only a calendar information. Based on traditional numerology and spiritual science, the idea ...

In this challenge, sharing secrets highlights confidence and inner strength. Trump reveals what he wants for the world Why “Home Alone” star Daniel Stern won't be celebrating the movie's 35th ...

If the idea of strength training once conjured young men thrusting a barbell or popping out pullups, the tides have since turned: Lifting, even lifting heavy, has finally gained cultural cachet among ...

This video teaches how to overcome fear and discomfort of being alone — a feeling often shaped by social narratives that equate solitude with failure. Using Stoicism, you'll learn to separate ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

This is the only known composition that could explain both the nucleation and observed size of the inner core. This result indicates that carbon may be more abundant in Earth's core than previously ...

Growing up, I remember watching “strong man” competitions on TV. Gigantic men from all over the world would gather to participate in incredible feats of strength that included pulling a truck, lifting ...

Everyone needs some level of inner strength to make it through day-to-day life, but there are times when you meet someone and you can truly feel that they are drawing from a well that’s deeper. Their ...

After a brain stem stroke left him almost entirely paralyzed in the 1990s, French journalist Jean-Dominique Bauby wrote a book about his experiences—letter by letter, blinking his left eye in response ...

The U.S. Army has released new guidance designed to get soldiers in tip-top spiritual shape for the battlefield. The Army Spiritual Fitness Guide, released last week, is a 112-page document that acts ...

Strong mental resilience — or the ability to cope with adversity — in older age may add years to your life. The ability to cope well with, and adapt to, challenging life circumstances and events in ...