Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better digestion, and financial savings, to name a few, says Sheinbaum, who is sober ...

In the simplest terms, family estrangement is “a shift in dynamics between members for the purpose of safety and protection,” ...

Many conflicts stem from two instinctive reactions: distancing and destructiveness. Understanding these patterns is often the ...

All secondary schools in England will have to teach students about healthy relationships to tackle misogyny, as Sir Keir ...

The plans include all pupils in secondary schools being taught about healthy relationships, with teachers trained to spot ...

If you've ever felt drained after a conversation or carried someone else's bad mood home like an unwanted souvenir, you might ...

An Australian clothing brand has been forced to apologise after facing immense backlash to a recent advertisement, which has ...

Studies confirm what you probably already know: feeling emotionally invalidated leaves people feeling dismissed and unheard.

A memo obtained by NPR shows the Justice Department is telling inspectors to stop evaluating prisons using standards designed ...

Time becomes too precious to waste on relationships that drain rather than sustain you. There's something liberating about turning 60. You've lived through enough decades to recognize patterns, see ...

Tools to stay connected with challenging family members while protecting your peace, setting boundaries, and easing the emotional load.