In a recent video, Horschig shares three simple hip-opening drills to include in your mobility routine, especially before lower-body workouts. Consistency will make a noticeable difference, as these ...

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

This happens when the hip socket does not fully cover the ball of the joint. The hip can move too much, and may cause pain at ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

Try 6 full-body moves that burn more fat than long cardio and help you rebuild strength, metabolism, and confidence after 45.

Total hip arthroplasty (hip replacement) is a common treatment for hip osteoarthritis, a degenerative joint disease caused by cartilage in the hip joint wearing down. However, clinical outcomes vary ...

Los Angeles Clippers guard Bradley Beal is done for the season. Kawhi Leonard has an ankle and a foot sprain with no timetable to return. Beal has a hip fracture and will undergo surgery next week, ...

Dodge debuted this scary-quick car on Halloween at the Dodge NHRA Nevada Nationals powered by Direct Connection. We got a closer look at it at the SEMA show, where it sat with the hood open and that ...

INGLEWOOD — Clippers guard Bradley Beal will undergo season-ending surgery next week for a fractured left hip, the latest setback in his 13-year career, the Clippers announced on Wednesday. Beal, 32, ...

INGLEWOOD, Calif. (AP) — Los Angeles Clippers guard Bradley Beal is done for the season. Kawhi Leonard has an ankle and a foot sprain with no timetable to return. Beal has a hip fracture and will ...