Yoga attracts many people seeking to build flexibility and strength, particularly as they reach 50 and beyond. arm balances ...

Join this empowering Hatha Yoga class designed for anyone over 40 seeking to build strength and increase flexibility. Our ...

Yoga originates from India and is at least 3,500 to 5,000 years old, depending on the source. The core idea is to connect the ...

Kenyan men are discovering the physical and mental benefits of yoga, from strength and flexibility to emotional balance and ...

If adding fitness to your routine is on your list this year, Houston parks such as Levy Park and Buffalo Bayou offer free ...

On the first evening of classes, new participants should arrive by 6:40 p.m. The cost is $30 for the six-week session. Participants must register because class size is limited due to room capacity. To ...

St Regis Red Sea Resort, Images hereNujuma, a Ritz-Carlton Reserve images hereLONDON, Dec. 28, 2025 /PRNewswire/ -- From January's mindful reset to ...

Self-care is not a luxury. It's vitally important in helping to control stress and improve resilience. You don't need to pay ...

It’s not hard to find happiness at Six Senses Fiji, a sun-kissed resort stretching languidly along a white sand beach on the ...

Carole Anne Knott, who has returned to the region after 24 years in Yorkshire, is set to run weekly yoga and relaxation mini retreats for women in Cockermouth. The sessions are held at the Serenity ...

A British 'sex yoga' guru has been arrested on a Thai party island for allegedly running weekly tantric spirituality lessons. Maria Shchetinina, 40, taught her clients meditations, tantric massage and ...

The video has now gone viral and is receiving a lot of positive response. An emotional video is going viral on social media showing Japanese national Nozomu Hagihara, who lives in India, sharing a ...