Google to help you stick to your New Year Resolutions!

A full 5-day dumbbell-only workout plan can completely transform your physique without fancy machines or crowded gyms. Designed by a U.S.-based fitness expert with deep knowledge in healthy lifestyles ...

A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

The best gym bags work overtime. If it isn't comfortable to carry, can't keep my gear organized and fresh, or makes my ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

While new memberships typically spike at the beginning of each year, officials from two local gyms noted keeping current clients also remains a high priority. “As much as I would want to gain more, ...

It’s a gloomy day in northern Taiwan and fisherman have gathered on Linkou beach to chat about the day’s haul.

CHARLOTTE, N.C. (AP) — The FBI said Friday it had disrupted a plot to attack a North Carolina grocery store and fast-food ...

Today Crunch Fitness is kicking off their 12 Days of Fitmas - 12 Days of fun, interactive check-ins to keep you moving and motivated through the holiday season. Right now, you can join for just 1¢ and ...

An AI coach is a terrible accountability buddy. Sometimes the best thing you can do is to ignore everything it says. An AI coach is a terrible accountability buddy. Sometimes the best thing you can ...

President Donald Trump said Monday that his administration is planning to address the cost of farming equipment by easing regulatory burdens on equipment manufacturers. Trump made the comments during ...