Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Girl Next Door Fitness offers a refreshing way for women to move their bodies, build confidence, and connect with a ...

Mel C has appeared on The Rebecca Judd Show on Apple Music 1 and revealed that talks are actively underway about what the ...

How do you go from absolutely loathing every minute of working out, to loving it? 8 people share what changed and how you can ...

ST. LOUIS (AP) — Madison Chock and Evan Bates danced their way to a record-setting seventh U.S. Figure Skating title on ...

It’s practical, comfortable, and chic. Kendall Jenner just debuted the Asics GT-2160 sneakers—and we’re sensing it’ll take over as *the* comfy-cool shoe in 2026. Shop the on-sale sneaker, plus more ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

When you watch Emilea Zingas and Vadym Kolesnik skate, their routines include a lot of twists, turns and mind-boggling lifts ...

Hailey Bieber sizzles in Victoria's Secret Valentine's shop ad as she models pastel pink lingerie and channels main character ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix is going national.

A brave girl from Basildon, who has spent more than 100 days in hospital this year, has had her Christmas wish granted. Eight-year-old Bella-Rose, a devoted ballet fan who has spent much of her young ...