“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...

The Holiday Streakers — it's not what you think — have raised close to $250,000 to help out families dealing with illness.

Last Derby preps of 2025! Get expert analysis on the Springboard Mile & Gun Runner . 10-5-3-2-1 points are on the line for the 2026 Derby.

Some quit their jobs to protest Donald Trump. Others fell victim to his administration's wrecking ball. Now, they seek ...

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Cast this Islander next, DWTS! The post Love Island USA Star ‘Training’ for Dancing with the Stars 2026 appeared first on ...

The Houston marathon is just around the corner. Experts from Baylor College of Medicine detail how to properly prepare for ...

This is what you get: The $199 price for a GPS running watch with an AMOLED display, advanced training metrics, and an 11-day ...

A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

Are these feature-packed swimming headphones the solution to beating boredom in the pool, as well as tracking your training?

"Ashley is the personification of high energy and relentless drive," said Kraig Higginson, Interim CEO of Aspire Biopharma.