Data storage companies dominated the S&P 500 Index in 2025, with Sandisk Corp. shares soaring almost 580% to make them the ...

Tone your legs after 50 with 5 beginner-friendly daily moves, plus sets, reps, form tips, and easy variations.

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

These exercises are what a physical therapist would use to relieve tension and tightness in your back and how to do them ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Researchers from Macquarie University have published the world's first ever consensus-based recommendations on exercise as part of the management of lower limb lymphedema, a condition affecting ...

One survey found most lifters fail to train legs the right way. Here’s why your legs might not be growing. Your leg day workouts could probably use a glow-up. New research from Muscle Booster ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

View post: Winter Storm Warning Announced for 4 States as 10 Inches of Snow Expected, Including New York City That’s how an enthusiastic LaVar Ball re-introduced himself to the world after receiving ...

LaVar Ball is mobile once again, showing off his new prosthetic leg months after his amputation. In video posted to social media, Ball is seen walking out of the Hanger Clinic with his new device and ...

Businessman and father of the Ball Brothers, the 57-year-old LaVar Ball had his right foot and part of his lower right leg amputated earlier in February 2025. The amputations were done in three stages ...