If you only poop once a week, and when you do, your stool is hard and lumpy and difficult to get out, you’re likely ...

Discover foods that support digestion better than ginger. Learn how options like kefir, peppermint, chia seeds, and kiwi can benefit gut health and ease discomfort.

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

During development of the digestive system, a complex network of nerves forms around it, creating a "second brain"—the ...

For most of us in Illinois, a morning as cold as Monday’s means thinking about how much to bundle up to stay warm on the way ...

Six other signs of an unhealthy gut may include: Research has linked skin issues like acne and psoriasis to the gut. Studies ...

After a grim year, retailers are panicking that shoppers aren’t spending enough to help them survive January, writes Jonathan ...

The Illinois State University Board of Trustees approved a new solar energy system and pre-construction plans for a new dorm ...

Do you find yourself often feeling heavy and lethargic, despite generally sleeping well? The secret to feeling light, energized, and healthy often starts in your gut. A smooth-running digestive system ...

A WOMAN has hit back at cruel trolls who called her “mutton dressed as lamb” in a video showing off her Christmas party dress ...

Far from an afterthought herb in Italian seasoning, thyme is a culinary powerhouse, delivering medicinal, nutritional, and flavorful benefits to your cooking.

Inspired Collectibles Based on Classic Arcade Sports Game Series Announced SneakerHeadz™ SneakerHeadz™ - Mutant Football ...