In this 5-minute video, we'll guide you through a revitalizing full-body stretching routine that will leave you feeling ...

In Whitfield Estates, a low-slung Sarasota home with a layered past is reimagined as a place for arrivals, memories and ...

For dancers, the demands of training often begin before kindergarten and can stretch into adulthood. But while choreography, ...

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Fitness coach Jeff Cavaliere broke down his 30-minute chest and back workout, perfect for anyone who is short on time but ...

In order to be in the perfect condition for 'The Nutcracker,' NYC Ballet's principal dancer Megan Fairchild has multiple appointments leading up to the show to build strength, flexibility and control.

Some 290 years on, Handel’s Ariodante is back in Covent Garden, but it had lain fallow for 228 of those before a late 20th century revival in interest. In reading of its history, you gain the ...

Looking back on 2025 is like trying to recount a dream — a mix of dagger-sharp details and foggy stretches that fall apart ...

On Dakota Johnson: Valentino Garavani Panthea Shoulder Bag ($3800); The Row Leather Ballet Flats ($820) ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Any hint of clunkiness or awkwardness has been smoothed away in the Christopher Wheeldon version that has become the Joffrey’s beloved, Chicago-set holiday production. And there is a new ...