Zepp Health has begun rolling out a notable update to the companion app for its Amazfit watches, introducing a refreshed interface and more.

I skipped the gym and asked ChatGPT to build an at-home workout instead — here’s what happened and whether it actually made me sweat.

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

Walking has great value – not just to your health, or to the environment, but also monetary value. This is because there's a plethora of free apps (or ones you can use if you have certain health/life ...