Covey recommends being proactive, beginning tasks with the end in mind, prioritizing, thinking “win/win,” seeking to ...

Research on long term careers keeps circling back to the same uncomfortable truth: the person you marry can quietly shape your odds of professional success. The right partnership can function like an ...

It’s late Monday night as Emma Heib situates herself on the couch to study. As a junior Electronic Media and Broadcasting ...

For children who have experienced trauma, trusting adults and navigating the classroom may be difficult, but there are simple ...

As Iowa State students prepare for the stress and pressure of finals week, many are relying on structured study routines, ...

While there are benefits to an early bedtime, sometimes, it's born out of certain fears and coping mechanisms. Because people who start going to bed earlier usually fear these 11 things most.

According to researchers, answering questions like these holds the key to success. Earlier this year, psychology researchers Michael Wilmot, Brenton Wiernik, and Denise Ones published what many are ...

Behind the scenes, elite athletes use advanced sleep routines designed to maintain peak output under enormous physical stress. The sleep expert who guided Ronaldo sheds light on the science of ...

Scanning for serious structural issues in fetuses during the first trimester can result in earlier detection of these issues, reports a new study led by Aris Papageorghiou at the University of Oxford, ...

A new study from Harvard has found a link between night time light exposure during sleeping hours and heart disease. Scientists say that artificial light exposure at night from devices or household ...

The San Benito Chamber of Commerce celebrated a record-breaking evening at its 8th Annual Casino Night, held November 6, 2025, at the Oak Hill Event Center in San Benito. The highly anticipated ...