Try these tasty high-protein dinner recipes to lose weight without feeling deprived. Protein helps keep you full and ...

Craving Mediterranean flavors, she cooks sweet pickled onions, tzatziki, pressure cooked leg of lamb, quinoa, roasted carrots ...

Hit this breezy beachfront venue for functional smoothies and very healthy salad bowls, with sand still clinging to your ...

Indian vegetarian diets offer abundant protein sources. Lentils, chickpeas, paneer, and soybeans are excellent choices. Dairy ...

Check meal-planning of your to-do list this month with these high-protein, Mediterranean diet lunches—from simple salads to ...

Diet experts weigh in on healthy festive eating to avoid weight gain, from foods with nutritional ‘superpowers’ to alternatives to sugar.

PuraVida Foods announces a new chapter for its KidsLife™ brand featuring select Disney and Pixar characters and available at ...

People tend to overindulge during the party season. And if you are wondering what to eat after having had too much, here are ...

A‍‌‍‍‌‍‌‍‍‌ breakfast rich in protein is perhaps the most natural and powerful way of losing weight. It not only helps to ...

Salads can be sad, boring side dishes, or they can be exciting and filling. Try sprucing up your salad by making it heartier ...

These easy dinner recipes take only 30 minutes or less to prepare, and they’re packed with protein and fiber to keep you full ...

Winter often brings comfort food cravings, but it’s also the perfect time to load up on powerful, nutrient-dense superfoods.