THOUSANDS of men could boost their orgasms and bladder control by practicing daily 60-second exercises, experts say.

Kegel exercises are simple, repetitive clenching of the pelvic floor muscles, which are contracted over and over again in an attempt to gain more strength. If you think of them as strength training ...

This article was reviewed by Darragh O’Carroll, MD. Key Takeaways: Many men’s health issues are either entirely preventable ...

Academics from the University of Bedfordshire have worked with other experts on new research into prostate cancer ...

You can’t change your age, ethnicity or family history, but you can take control of your lifestyle.

Penis kegels can also give help with premature ejaculation (PE). Dr Ashwin notes how ‘Kegels give you better control over the ...

For Phillip Taylor, motorsport has always been about precision and prevention. As a lifelong Supercars enthusiast and former motorsport steward, he ...

According to a recent survey, 8 in 10 men feel that there is a societal pressure for them to be a certain way. Four in ten (41%) say this pressure comes from expectations around their physical ...

When it comes to health, too many young Black men wait for a problem before they act. A crisis shouldn’t be the wake-up call; prevention should be the plan. Houston chef Daniel Pinesette Jr, 25, is ...