You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

Martin Army Community Hospital has launched a new virtual physical therapy pilot aimed at strengthening Soldier readiness by ...

Daily physical activity plays a crucial role in mental and emotional health, extending far beyond physical benefits. Regular ...

Latest research suggests that the risk for mental health issues like depression and anxiety is higher in children who suffer ...

A pre-school diet and physical activity programme does not improve children’s calorie intake or overall physical activity ...

The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...

India has expanded public health spending and insurance coverage, yet nearly 31 per cent of its population still faces ...

Health providers and faculty members fear students will no longer understand the nuances of caring for transgender people, ...

“In many situations, people hold themselves back—consciously or unconsciously—from using their full strength,” explained ...

If you're after a free, simple boost for pushing through challenges, try swearing your way to your goals. A new study has ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

The Moon’s shift from Scorpio to Sagittarius inspires confidence, creativity, and emotional renewal in every area of life.