Certainly! Here is the revised description with all links and additional text removed: #1 App for For Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner ...

#1 App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle your ...

A Jama Network Open study published Nov. 24 found that reducing social media usage was associated with better mental health ...

With all those Christmas cookies around, it might be a good idea to get your heart pumping this holiday season.

Does the hype really help? Can words really pump you up? Personally, I think words make a difference. As a writer, of course, ...

Hazy, orange light cast by the sunset beams through the stained glass windows in the A.D. White Library. You’re seated at a ...

Explore why birds sing in the morning. Discover the biological factors behind their vibrant morning chorus and joyful songs.

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

A new study has found that playing calming instrumental music during surgery can significantly reduce the amount of anaesthetic drugs patients require and improve their overall recovery.

Fast, impulsive thinking and slow, deliberate thinking are both part of the brain's natural activity. Christmas shopping ...

1. Purposeful practice. Practice for new skills should be thoughtful, slow, and deliberate rather than rushed. When you work slowly, things become simpler. You don’t perform better when you speed ...