Improving health is a common goal for many people in the new year, but where to start? Dr. Leana Wen explains five science-backed actions you can take right now.

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...

Cambridge experts share their tips on things to stop doing, to boost our mental and physical health this year.

New research suggests that a person’s overall physical and mental abilities, known as intrinsic capacity, may help predict ...

Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

More than a third of Americans plan to focus on their mental health as part of their New Year's resolutions, a new survey ...

There’s been a seismic shift in men’s locker rooms. The familiar musk of sweat has been replaced by eucalyptus and juniper.

IF you have the winter blues, switching your food could help. New research in “nutritional ­psychology” shows that what you ...

Scientists uncover key reason behind frequent overlap of mental disordersWhat if the boundaries between mental health ...

Oral health is often described as a window to overall health. The intricate connection between oral health and overall health ...

Possible Reasons, and The Best Labs for Fatigue Key Takeaways: Fatigue describes more than just feeling sleepy — it’s a ...