This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Medically reviewed by Aviv Joshua, MS, RDN Beetroot juice with chia seeds contains various nutrients that can support your ...

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Beetroot holds the crown for one of the healthiest superfoods. Belonging to the family of root vegetables, it is full of ...

From citrus to beets, these juices offer antioxidants and other plant nutrients that may support healthier cholesterol.

Beetroot halwa is a vibrant Indian dessert that harmoniously combines traditional preparation methods with healthy ...

A new study reveals that beetroot juice can help reduce blood pressure and improve mouth bacteria balance, offering a natural ...

Fresh herbs can elevate the flavor profile of a simple beetroot salad bowl. Mint or parsley goes particularly well with the ...

A person also runs the risk of not getting an appropriate amount of calories when juice cleansing. Making plans to eat small ...

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From ...

The world’s oceans are becoming dangerously acidic. A controversial proposal would raise the pH — by mixing chemicals into ...