"I'm starting to feel like my emotional labor is wasted because she chooses to go back to him," the woman wrote on Reddit ...

Studies confirm what you probably already know: feeling emotionally invalidated leaves people feeling dismissed and unheard.

Most people think respect is earned. But in truth, it’s the quiet things that decide how people treat you: It’s in the way ...

Divorce has a reputation for tearing families apart, but it doesn’t have to be a battlefield. In this talk, Allison O’Brien explains how she broke the cycle of conflict she grew up with and refused to ...

Tools to stay connected with challenging family members while protecting your peace, setting boundaries, and easing the ...

Shared interests are a great reason to keep people in your life. However, there has to be a line drawn between shared passion ...

The province of BC is changing the rules for prescribed alternatives to illicit drugs to try to prevent diversion onto the streets.

Ghosting + gaslighting = the stuff of actual nightmares.

A quick, practical CBT roadmap to hold onto your peace, stay relaxed, and be confidently unoffendable — no matter what drama or chaos your family brings to the table.

Readers also comment on preserving climate change research, failure of capitalism, Al Capone's time in prison, Eversouce's ...

The co-founder of a Vancouver “compassion club” that bought heroin, cocaine and methamphetamine so it could be tested and ...