Design floral arrangements, master Tai Chi, breakout the dancing shoes for the foxtrot, let the watercolors flow and learn ...

Staying active becomes increasingly important as the years slip by, especially when it comes to preventing falls and ...

For more information and to register, visit www.go.osu.edu/taichisignup today. For questions about the class, contact Jessica at [email protected] or call 740-474-7534.

The HKUMed study supports the therapeutic use of tai chi as an alternative for managing chronic insomnia among middle-aged ...

Sasha Keable has shared her new single, "Tai Chi". Recorded between London and Los Angeles, "Tai Chi" is Keable's first ...

Seniors of all shapes and sizes shimmied, shook, danced, played ukuleles, stretched and balanced, did tai chi and yoga, and even hula hoop-ed Dec. 3 at the ...

New Horizons guide will help you acclimate to your new deserted island, and walk you through the ins and outs of how to best ...

Our series The One Thing is a Sparknotes version of the products, rituals, and moments your favorite celebrities and ...

When: 4:30-6 p.m. Tuesday, Dec. 16 Details: Read and discuss Jane Austen’s “Pride and Prejudice” in celebration of her 250th ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Beginning in 2026, the University of Illinois Extension said that Tai Chi sessions will be held from 12:30-1:30 p.m.

A group of non-traditional students at Surry Community College is showing others that you’re never too old to learn something ...