As national news outlets continue reporting increases in financial stress during the holiday season, neuroscientist and ...

A nontraditional teaching strategy is also helping teens at the southern Utah school connect with their fellow classmates.

Rula reports that holiday financial stress affects many, with tips for management including budgeting, seeking support, and ...

Degree reports that alcohol can cause sweating due to blood vessel dilation and temperature regulation. Tips to manage ...

Our body is home to trillions of microscopic organisms that, through reciprocal interaction with our brain, shape our mind.

Mindshift - Helps teens and young adults gain insight into and basic skills to manage anxiety, including GAD, social anxiety, ...

Young adults who took just a one-week break from social media showed improvement in depression, anxiety and insomnia symptoms ...

One editor traveled to the Catskills to determine whether goat therapy was an effective anxiety reduction tool, and was ...

I wore a fitness tracker to see how it impacted my body.

For families managing food allergies, it's easy to let anxiety make decisions about holiday gatherings. Learn how to base ...

School anxiety is common in children. Parents can help by talking openly, establishing routines, and breaking down fears. Teaching calming tools like deep breathing and positive self-talk builds ...

What if a storybook could help parents manage their child’s anxiety? Anxiety can be described as persistent, recurring ...