As the final step in the routine, add a toner. Korean toners are hydrating and help to optimise the skin’s pH level. The best ...

Layered clothes, a weakened skin barrier and other cold-weather factors may be making you downright stinky. Here’s how to ...

One in five Americans get zero physical activity outside work, with Mississippi leading inactivity at 30.6%. Colorado ranks ...

In subzero winds, hypothermia announces itself in small, easy-to-miss ways. Here’s what one Nat Geo Explorer does to combat it in some of the coldest places on Earth.

Modern winter jackets are also a testament to centuries-old physics and cutting-edge materials science.

But The Beatles would retain an element of creative oversight, which meant creative director Josh Randall constantly "flying back-and-forth to Abbey Road, sometimes like every two weeks, and meeting ...

Contrary to the behavior of certain other insects, bees don’t actually fly once it’s dark, according to this trending ...

Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an electrolyte sachet when you’ve been laid low by a gastric virus and need ...

Mel C has appeared on The Rebecca Judd Show on Apple Music 1 and revealed that talks are actively underway about what the Spice Girls are going to do to mark the 30th anniversary of their debut single ...

Have you ever wanted the calm and recovery of an infrared sauna, but you hate the blast-furnace feel of a traditional hot room? That's exactly why red light infrared saunas caught my attention. They ...

Does the world need a dedicated padel range, though? “Well, padel wasn’t necessary, considering we have tennis and we have ...

Let’s be real, nearly one out of every three adults globally isn’t getting enough physical activity. WHO data from 2022 show that roughly 31% of adults worldwide, around 1.8 billion people, failed to ...